The Studio Solace

About Solace

This is your space to let go of the noise.

At Studio Solace, each class is a moving meditation - an invitation to shift out of your mind and into your breath, your body, and your truth. Through intentional, flowing movement, we reconnect with ourselves - free from judgment, pressure, or comparison.

Created by women, for women, Solace is a virtual yoga studio that allows you to flow from anywhere. Whether you're brand new to yoga or returning to your mat, our goal is simple: to help you feel empowered, and present so the peace you cultivate here can ripple into the rest of your life.

Come as you are. Flow how you feel. Leave a little more you.

Group Classes

Move, breathe and grow in a community with each class being a shared journey

SCHEDULE

On-Demand

Guided classes available whenever you need to breathe and move.

Coming Soon!

Privates

One-on-one sessions crafted around your goals, energy, and intentions,

LEARN MORE

"I’ve been taking Ishleen’s classes regularly, and every single time I leave feeling lighter. She has a way of helping my body feel less tense and more open - it’s like everything just releases by the end of class."

-D

"Ishleen’s classes are never repetitive, her flows are so creative and beautifully sequenced. Every session feels fresh and thoughtfully designed."

-N

"What I love most about Ishleen is her calming voice and how she truly caters to each person’s needs. She always offers gentle guidance and makes sure I feel supported and seen throughout the practice."

-S

YOU ARE YOUR OWN SANCTUARY

About Solace

CONTACT