1:1s

Personalised, intuitive, and deeply supportive practice.

These sessions are crafted entirely around you - your goals, energy, and unique journey. Whether you’re building confidence as a beginner, deepening alignment, or seeking a practice that meets you where you are, 1:1s offer individualised guidance and mindful sequencing designed to nurture growth at your own pace.

Level: All levels
Time: 60 minutes (customisable)
Props: Yoga Mat, Blocks, Strap, Bolster, Blanket (optional)